Yoga & Sound Healing Evening
Join us for a magical evening that combines the gentle practice of yoga with the transformative power of therapeutic sound healing. This unique session takes place in our beautiful glass garden pavilion, creating an immersive experience where nature becomes part of your healing journey.
The Power of Combined Practices
Yoga and sound healing are both powerful practices on their own, but when combined, they create a synergistic effect that can deepen relaxation, release tension, and promote profound inner peace. The gentle movements of yoga prepare your body and mind for the vibrational healing that follows.
What to Expect
This evening session is designed to help you unwind from the day and connect with your inner calm:
- Gentle yoga flow suitable for all levels and abilities
- Breathing exercises to center your mind and prepare for sound healing
- Sound bath featuring crystal singing bowls, tibetan bowls, and chimes
- Guided meditation to integrate the healing vibrations
- Time for quiet reflection in our peaceful garden setting
The Garden Pavilion Setting
Our glass garden pavilion provides the perfect venue for this evening practice. Surrounded by lush gardens and with views of the Somerset countryside, you'll feel connected to nature while being protected from the elements. As the sun sets during our session, you'll experience the magical transition from day to evening in this serene environment.
Sound Healing Benefits
Sound healing works on a cellular level, using specific frequencies to promote healing and relaxation. During our sound bath portion, you'll experience:
- Deep relaxation and stress reduction
- Release of physical and emotional tension
- Enhanced mental clarity and focus
- Improved sleep quality
- Energetic balancing and chakra alignment
Session Details
Date: April 22, 2024
Time: 6:00 PM - 8:00 PM
Location: Glass Garden Pavilion
Investment: £35 per person
What to bring: Comfortable clothing for gentle movement, water bottle
All yoga mats, props, and sound healing instruments provided
This experience is suitable for all levels, including complete beginners. Our experienced practitioners will guide you through each element of the evening, ensuring you feel comfortable and supported throughout.